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Yoga anti-stress session1 N. Bordeleau French Cd

Learn how to regenerate your physical and mental energies

Yoga anti-stress session1 N. Bordeleau French Cd
picture-cd-Yoga-anti-stress-session-1
Yoga anti-stress session1 N. Bordeleau French Cd

Price:

$ 5.00 usd
$ 3.50 usd
O B O
Product Code: Yoga-anti-stress-session1-cd
Availability: In Stock
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  You have 10 minutes or an hour, whether you're a beginner or insider, whether you're at home or Office or on vacation, learn how to regenerate your physical and mental energies.

Includes a poster demonstrating each pose.

Album title: Yoga - Session 1: Anti-stress

With: Nicole Bordeleau

Approx.: 63 minutes

Nomber of Cd: 1

Product number: YM21994
  Audio yoga practice with poster demonstrating postures.

A meditation guided to calm the mind.

A fresh session of yoga to stretch the body, strengthen it and eliminate muscle tension.

A full session of deep relaxation to relieve the problems of sleeplessness, anxiety, nervousness, irritability, headaches


 



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