Yoga anti-stress session1 N. Bordeleau French Cd

Learn how to regenerate your physical and mental energies

Product Specification Related Prod. (1) Ask a Question

Already Sold

This item is no more available but take a look at these suggestions!

Yoga Session 2 Anti-fatigue N Bordeleau French cd

Regular Price: $ 5.00 cad $ 3.00 cad

You saved: $ 2.00 cad

View Deal

40
% OFF

Description

You have 10 minutes or an hour, whether you're a beginner or insider, whether you're at home or Office or on vacation, learn how to regenerate your physical and mental energies.

Includes a poster demonstrating each pose.

Album title: Yoga - Session 1: Anti-stress

With: Nicole Bordeleau

Approx.: 63 minutes

Nomber of Cd: 1

Product number: YM21994
Audio yoga practice with poster demonstrating postures.

A meditation guided to calm the mind.

A fresh session of yoga to stretch the body, strengthen it and eliminate muscle tension.

A full session of deep relaxation to relieve the problems of sleeplessness, anxiety, nervousness, irritability, headaches